NOHRD Rollholz is a natural wood massage roller that helps prepare muscles before exercise and release them after effort. It suits active people who want to care for mobility and recovery at home or in a studio with a simple, practical tool. NOHRD Rollholz is made to last and to support consistent movement at a pace that feels right for you.
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rollholz Yogablock Set
55.00 €Pay in three equal instalments 3 x 18.33€
rollholz Yoga Block Set supports yoga poses and is also suitable for mobility, stability and strength exercises. Made from 100% alder wood.
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rollholz Yogablock
29.00 €Pay in three equal instalments 3 x 9.67€
rollholz Yoga Block is a stable aid for yoga and functional strength training. Made from 100% solid wood, it is biodegradable and handmade in Germany.
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rollholz Triggerstift Walnut
49.00 €Pay in three equal instalments 3 x 16.33€
rollholz walnut trigger stick is suitable for trigger-point and connective-tissue therapy as well as self-massage. Its two different ends enable fine adjustment.
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rollholz Triggerstift Ash
35.00 €Pay in three equal instalments 3 x 11.67€
rollholz Triggerstift Esche is an ash-wood trigger pin for trigger-point and connective-tissue therapy, with two different ends for finely graduated treatment of hardened muscle fibres.
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rollholz Triggerstift Oak
39.00 €Pay in three equal instalments 3 x 13.00€
rollholz oak trigger stick is suitable for trigger point and connective tissue therapy. Its two different ends allow precise adjustment when treating hardened muscle fibres.
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rollholz Triggerstift Beech
25.00 €Pay in three equal instalments 3 x 8.33€
rollholz Triggerstift Buche is a beechwood trigger point stick for trigger point and connective tissue therapy. Its two different ends allow fine adjustment during treatment.
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rollholz Pro Walnut
299.00 €Pay in three equal instalments 3 x 99.67€
rollholz Pro Nussbaum is a lightweight linden-wood massage roller for self-massage. Its groove avoids the vertebrae and enables precise, isolated treatment of arm and leg muscles.
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rollholz Pro Ash
169.00 €Pay in three equal instalments 3 x 56.33€
rollholz Pro is a lightweight massage roller for use on the go. Its smaller diameter and indentation allow more intensive use with optimal pressure distribution.
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rollholz Pro Oak
199.00 €Pay in three equal instalments 3 x 66.33€
rollholz Pro Eiche is a lightweight massage roller for use on the go. Its notch enables optimal pressure distribution; it is 30 cm long and 12 cm in diameter.
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rollholz Pro Beech
109.00 €Pay in three equal instalments 3 x 36.33€
rollholz Pro Buche is a lightweight massage roller for self-massage. Its 30 cm length and 12 cm diameter, with a groove, support optimized pressure distribution.
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rollholz Walnut
299.00 €Pay in three equal instalments 3 x 99.67€
rollholz Nussbaum is a sustainable fascia roller for self-massage and recovery. Its soft indentation spares the vertebrae while rolling and enables optimized pressure distribution.
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rollholz Kugel Set Walnut
139.00 €Pay in three equal instalments 3 x 46.33€
rollholz walnut massage ball set includes 4, 7 and 10 cm balls for point massage and releasing adhesions in fascia tissue.
