FlowRow Board

FlowRow Board is placed under the rubber feet of a WaterRower rowingmachine.

his is the indoor rowing revolution. Millions of rowers have been spending millions of hours on the rowing ergo. Often these workouts were not too exciting. The FlowRow Board brings a new dimension into your ergo training with more fun, more excitement and a huge effect on your deep core muscles. Your deep core muscles are the main structures that support, control and move your lower spine and pelvis. The training can therefore contribute to back pain prevention.

See also flowrow.fit/